Stormy Somber Saturday: Thoughts on Mental & Physical Health

It has now been raining non-stop for three consecutive days in Tokyo. When my alarm fired this morning, awaking me from a deep and comfortable slumber, the only other sound penetrating the walls of my bedroom was Mother Nature’s wet warriors angrily pounding against my home. This is the first time this year rainy season has prevented me from taking Red Chameleon out for a stroll for this many days in a row.

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Sunday Cycling Situation

Sunday July Fourth ironically marks the fourth consecutive day of rain in Tokyo, and thus by extension, without a single revolution of Red Chameleon's crank. She, like me, has been sitting indoors anxiously awaiting the very moment we can roll out on the tarmac and get some exercise. Rainy season this year is not merely a nuisance like normal, but is turning into a fully fledged monster.
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Friday Meeting Extravaganza

ave much rather been out on the tarmac riding another 35-50k, my body likely needed the rest and relaxation due to a combination of multiple late nights followed by early wake-ups.
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Sexy Top Tube Bag Swap-Out

Today was never going to be a cycling day after eating a ton of very tasty celebratory food and drinking a substantial amount of wine last night. I never expected I would be in a condition to ride, so I hit the sheets last night with the understanding I would not be waking up at 4am to head out for any amount of kilometers, despite my body excited to get on the tarmac for a workout. Instead, I opted for a couple extra hours of recovery sleep, and decided to use some of the cooler morning hours for a bit of limited bike maintenance and to swap out the older top tube bag for a newer, sexier, customized one.
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